A Stimulating Exercise Mat for More Mindful Movement

The Naboso Mind Body Mat is designed to enhance the connection between your brain and body through sensory stimulation and more mindful movement. Its textured surface activates deep sensory pathways in your feet, which can help improve your balance, coordination, proprioception, and postural alignment. The increased foot stimulation associated with the Naboso Mind Body Mat may also promote better circulation in your feet and toes, while encouraging enhanced body awareness and relaxation. This mat can also help strengthen your foot and lower leg muscles, which in turn can be helpful for preventing injuries, improving foot and lower leg flexibility and range of motion, and supporting better biomechanics during activities like walking, running, or other weight-bearing exercises.

Works Great for All Types of Mind-Body Workouts

Perfect for stretching, Pilates, yoga, barre, floorwork, and standing barefoot bodyweight exercises, the Naboso Mind Body Mat allows you to feel more of the ground beneath your feet and fosters a deeper, more solid connection throughout your practice. This thoughtfully designed mat incorporates a waterproof, closed-cell RBEVA top layer with a rubber underlay and medium-level stimulation technology, making it a durable and comfortable choice for your mind-body workouts. Measuring 72" by 24" and weighing just 6 lbs, the travel-friendly Naboso Mind Body Mat is easily transportable to your favorite studio classes and is simple to clean with soap and warm water. The mat is also non-toxic, latex-free, and 100 percent recyclable, and it works well in combination with , such as toe spacers.

Note: This mat provides moderate foot stimulation. The provides high-level stimulation, while the provides maximum stimulation.

• Non-toxic
• Latex-free
• 100% recyclable
• Supremely flexible
• 6.0 lbs total weight
• 7.0 mm total thickness
• Medium-level stimulation
• Simple to use and transport
• Easy to clean with soap and warm water
• Ideal for studio classes such as yoga, Pilates, and barre
• Ideal for stretching, floorwork, and standing bodyweight exercises
• Helps strengthen foot and lower leg muscles and improve flexibility
• Helps encourage enhanced circulation, body awareness, and relaxation
• Helps improve balance, coordination, proprioception, and postural alignment
• Works great in combination with toe spacers and

The Naboso Mind Body Mat comes in one size and is 72 inches long by 24 inches wide. The total thickness of this mat is 7 millimeters.

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